Name: Somatic Breathwork: Breathing Into Your Health Journey
Start: 2026-04-11T14:00:00-0700
End: 2026-04-11T14:30:00-0700

Somatic Breathwork: Breathing Into Your Health Journey

Saturday April 11, 2026 2:00pm - 2:30pm MST

Valley Ho Ballroom 1 - Breakout Room 1

Breath is the first thing we enter this life with and the last thing we leave with. It is a part of our life force. Join this experience to tap into the world of Somatic Breathwork with information and exercises to allow the mind, body and spirit to release what does not serve their highest good. Learn to activate the sympathetic and parasympathetic nervous systems and support self-regulation.

Speakers

James Patrick

Director of Yoga Education & Student Advisement, Southwest Institute of Healing Arts

James Patrick is in the business of identity. It is his mission to fuel passion, expose purpose and motivate actions that inspire a new ways of living and thriving through interactive coaching, empowerment workshops and personal training. His motto is to “Make SHIFT Happen... Read More →

Saturday April 11, 2026 2:00pm - 2:30pm MST
Valley Ho Ballroom 1 - Breakout Room 1

Valley Ho Ballroom 1 - Breakout Room 1

Gather & Grow

James Patrick

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Gather & Grow

James Patrick

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