As an advocate for healthy living, I have enjoyed over 19 years of teaching Tai chi and Qigong to people of all ages. Seeing the benefits and wanting to share them, I also give fall prevention presentations to help promote safer and healthier lifestyles.
I have a background in nutritional counseling and am certified through the Institute of Integral Qigong and Tai Chi as an integral Qigong and Tai Chi teacher with 200 hours of training. I am a senior trainer of Tai Chi Easy Practice Leaders and also hold accreditation in Tai Chi...
Read More →